Managing Anxiety: Yours & Theirs

Managing Anxiety: Yours and Theirs is a practical, eye-opening series that helps you recognize the patterns of pressure that quietly shape your life, relationships, and leadership.

Through short teaching videos and guided workbook exercises, you’ll learn to identify the sources of your internal anxiety, interrupt unhelpful cycles, and stay grounded even when others around you are not. This course is for anyone who feels the weight of expectations, gets stuck in repeating relational patterns, or wants to grow in emotional and spiritual maturity. If you’ve ever wondered why certain situations trigger you or how to respond with more clarity and compassion, this material will give you language, tools, and insights you can put to use!

Participants consistently describe the experience as freeing and transformative, offering a path toward healthier relationships and toward the peace Jesus invites us into.

Registration:
Your $25 registration fee covers materials and light refreshments.

Free childcare is available for all registrants.